Shivering knees and sore shoulders ….

There is a first time for everything, and last Saturday was our first Poledancing class.

Conclusion : VERY TRICKY and a lot sweatier then any of us had thought, but definitely a fun work out!

Try it yourself at Souldancing Studio.

No 1, Mao ming lu, close to Yan an lu

You can find their full class schedule @


  1. Bonjour,Mon pe8re est ne9e Shanghai, c’est vraiment mufingiqae le soir au bord de la rive.Je trouve que c’est encore mieux que Pe9kin!Bonne visite :)

  2. I read your post and wished I was good enough to write it

  3. (((HHHHUUUUUGGGG)))I’ll pop some popadcorn and we can watch someadthing that has notading to do with babies or peradsonal grwtoh. The Money Pit,a0maybe?I know it’s hard right now. Ia0can’t do or say anyadthing to make it betadter, but Ia0can say I’ve been in places likea0it.

  4. Infmioatron is power and now I’m a !@#$ing dictator.

  5. Good to see a talent at work. I can’t match that.

  6. Articles like this really grease the shafts of knowledge.

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